vlcd 3

Down 3 lbs this morning since my first weigh in! That means I'm down 6 lbs since my load days! woohoo! Let me say 500 calories is not very much. I haven't gotten to the point where I can honestly say I'm not hungry. I am hoping that this will come soon. Had another great day with my food and got plenty of water in. I really felt like I was fighting a slight headache today, but it never got too bad.
Lunch-fish, salad
snack-melba toast
Dinner-fish, cabbage, and an apple for a snack

I have determined that I prefer to give myself my injections in my butt. I don't have any soreness when I give them there--though it is quite awkward to reach. When I give them in my thigh it just seems like my thigh is sore for 2 days.